News
Not Your Weights, Not Your Workflow
21+ hour, 14+ min ago (1160+ words) I left a multi-agent refactor running overnight. By morning the model was gone, pulled out from under me by a government I don't even vote for, on the other side of an ocean. This isn't really a story about Anthropic....
Before Writing a Single Line of Code " Planning My Gym App
2+ mon, 2+ week ago (406+ words) Hey fellow devs, " Moving on from AI chaos, this time it's all about learning something new. I'm building a simple gym schedule app " entirely with the help of Claude. The app lets users set a weekly schedule from Monday to…...
Workout Plateaus: Predicting Strength Stalls for Smarter Training
5+ mon, 6+ day ago (305+ words) We've all experienced that frustrating moment in the gym where the weights that once felt manageable suddenly feel impossibly heavy. This "stalling out" is a workout plateau, a natural phase where your strength gains level off. While it feels like…...
How many Exercises do I have to know?
5+ mon, 2+ week ago (131+ words) At a neurological level, the human body does not recognize "exercises"; it recognizes movement patterns. Every strength exercise is a variation of these seven: While there are only 7 base patterns, the number of exercises reaches 2, 500+ in professional databases due to…...
Fitness is a complex numbers game
5+ mon, 3+ week ago (53+ words) These are the features that would add the most value and differentiate your app: " All formulas recommended are evidence-based: " Caveats to display: The top 5 formulas to add next for maximum impact: These 5 would significantly enhance the app's value proposition without…...
AI Workout Analyzer
8+ mon, 4+ week ago (248+ words) I built a multimodal workout coach that takes in a video of your exercise, analyzes it, and gives you actionable feedback. When you submit a clip, the system does three things: Global Review " it highlights overall issues in your form....
AI Fitness Coach: Real-time Exercise Form Analysis using Google AI Studio
9+ mon, 2+ day ago (349+ words) This is a submission for the Google AI Studio Multimodal Challenge I built an AI Fitness Coach that analyzes exercise form from uploaded videos. This application helps users improve their squat and deadlift techniques by providing real-time feedback, identifying form…...
Real-Time Fitness Form Analysis
9+ mon, 1+ week ago (312+ words) This is a submission for the Google AI Studio Multimodal Challenge I used Google AI Studio as the central hub for this project, from prototyping to deployment. It allowed me to rapidly develop the application's frontend and integrate it with…...
James Brewer: Revolutionizing Core Fitness with Beat-Speed Training and the Ab Max300 Introduction
10+ mon, 1+ week ago (391+ words) James Brewer - Founder Reps2 Beat And Ab Max300 The Reps2 Beat Method: Fitness Meets Rhythm By syncing each rep with a beat, workouts become more engaging and structured'removing the need for counting reps or checking the clock. This makes R2 B an ideal training…...
Could an AI Coach Actually Fix Rehab? Our Hackathon Experiment
10+ mon, 3+ week ago (271+ words) WLH Challenge: Building with Bolt Submission Physiotherapy is a pain. Literally. But the real challenge isn't the exercises - it's the lonely grind of doing them in your living room, day after day, wondering if you're even doing them right. After…...