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What to Eat Before and After Summer Workout
12+ hour, 19+ min ago (146+ words) CEDAR RAPIDS, Iowa (KCRG) - Whether you're going for a walk, a bike ride, or a workout outside'what you eat can make a big difference in your energy and recovery. Before you exercise, your body benefits most from carbohydrates'this is your…...
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Caught us all off guard: 12-year-old soccer player dies after collapsing at practice
3+ mon, 3+ week ago (405+ words) SAN BERNARDINO, Calif. (KCAL/KCBS) " A Southern California community is mourning the sudden loss of a 12-year-old soccer player who collapsed during practice. While the tragedy left his coaches and teammates shocked, doctors said it is a critical reminder for…...
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