9+ hour, 25+ min ago  (51+ words) 11 Fitness: Advice from an expert on adding resistance to body-weight exercises'WBAL-TV Search location by ZIP code 11 Fitness: Advice from an expert on adding resistance to core exercises Fitness expert Charles Harris and his daughter Charli join Jenyne to demonstrate some…...

1+ mon, 11+ hour ago  (45+ words) Team USA-inspired body-weight workout with fitness expert and trainer Charles Harris'WBAL-TV Search location by ZIP code Team USA-inspired body-weight workout with trainer Charles Harris This is a modal window. Beginning of dialog window. Escape will cancel and close the window....

1+ mon, 4+ week ago  (40+ words) "Positive stress:" Strength training advice on 11 Fitness'WBAL-TV Search location by ZIP code "Positive stress:" Strength training advice on 11 Fitness Trainer Quinten "Q" Dailey from Planet Fitness demonstrates a few simple exercises to build muscle for practical tasks....

6+ mon, 1+ week ago  (74+ words) WEEK. HI. THIS IS INTERESTING RIGHT? SO I DON'T HAVE A LOT OF UPPER BODY STRENGTH. SO CHARLES HARRIS HERE IS GOING TO HELP ME WITH MY PUSH UPS BECAUSE THIS IS MY PREFERRED WAY TO DO THEM. BUT IT'S…...

11+ mon, 1+ week ago  (62+ words) SO WE WENT FROM A BOW AND ARROW TO CARDIO CARDIOVASCULAR TRAINING AND WEIGHT TRAINING. I LOVE MIXING RESISTANCE AND CARDIOVASCULAR TRAINING. SO YOU'RE GETTING THE BEST OF BOTH WORLDS. Search location by ZIP code 'The Maryland Crab': Unique home…...

11+ mon, 2+ week ago  (62+ words) DON'T QUITE NEED PHYSICAL THERAPY, BUT YOU NEED A LITTLE EXTRA HELP TO GET YOU MOVING? THAT'S FOR PEAK MOVEMENT. COMES IN. AND JOINING US THIS MORNING IS FRANK ROSENTHAL AND STEVE GOLDSTEIN ... Search location by ZIP code How Peake…...